United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28283, KEEBLER, ZESTA, Saltines, Original
heading Nutrient Unit
Value per 100 g

crackers 15g
Proximates Water g 2.50 0.38
Proximates Energy kcal 418 63
Proximates Protein g 8.20 1.23
Proximates Total lipid (fat) g 9.00 1.35
Proximates Carbohydrate, by difference g 76.10 11.42
Proximates Fiber, total dietary g 2.5 0.4
Proximates Sugars, total g 1.60 0.24
Minerals Iron, Fe mg 4.00 0.60
Minerals Potassium, K mg 0 0
Minerals Sodium, Na mg 1021 153
Vitamins Thiamin mg 0.630 0.094
Vitamins Riboflavin mg 0.410 0.061
Vitamins Niacin mg 5.200 0.780
Lipids Fatty acids, total saturated g 1.300 0.195
Lipids Fatty acids, total monounsaturated g 2.200 0.330
Lipids Fatty acids, total polyunsaturated g 5.500 0.825
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0