United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28270, MOTHER'S, Vanilla Sandwich Cookies
heading Nutrient Unit
Value per 100 g

cookies 38g
Proximates Water g 2.40 0.91
Proximates Energy kcal 469 178
Proximates Protein g 4.80 1.82
Proximates Total lipid (fat) g 20.10 7.64
Proximates Carbohydrate, by difference g 68.90 26.18
Proximates Fiber, total dietary g 1.3 0.5
Proximates Sugars, total g 30.10 11.44
Minerals Iron, Fe mg 2.50 0.95
Minerals Magnesium, Mg mg 11 4
Minerals Phosphorus, P mg 55 21
Minerals Potassium, K mg 87 33
Minerals Sodium, Na mg 276 105
Minerals Zinc, Zn mg 0.50 0.19
Vitamins Thiamin mg 0.360 0.137
Vitamins Riboflavin mg 0.250 0.095
Vitamins Niacin mg 2.900 1.102
Vitamins Vitamin B-6 mg 0.020 0.008
Lipids Fatty acids, total saturated g 7.300 2.774
Lipids Fatty acids, total monounsaturated g 4.780 1.816
Lipids Fatty acids, total polyunsaturated g 2.860 1.087
Lipids Fatty acids, total trans g 4.240 1.611
Lipids Cholesterol mg 0 0