United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28267, KEEBLER, SANDIES, Simply Shortbread Cookies
heading Nutrient Unit
Value per 100 g

cookies 31g
Proximates Water g 3.00 0.93
Proximates Energy kcal 528 164
Proximates Protein g 6.00 1.86
Proximates Total lipid (fat) g 28.80 8.93
Proximates Carbohydrate, by difference g 62.20 19.28
Proximates Fiber, total dietary g 1.4 0.4
Proximates Sugars, total g 22.60 7.01
Minerals Iron, Fe mg 2.60 0.81
Minerals Magnesium, Mg mg 12 4
Minerals Phosphorus, P mg 61 19
Minerals Potassium, K mg 65 20
Minerals Sodium, Na mg 291 90
Minerals Zinc, Zn mg 0.40 0.12
Vitamins Thiamin mg 0.420 0.130
Vitamins Riboflavin mg 0.280 0.087
Vitamins Niacin mg 3.100 0.961
Vitamins Vitamin B-6 mg 0.020 0.006
Vitamins Vitamin A, RAE µg 119 37
Vitamins Vitamin A, IU IU 397 123
Vitamins Vitamin D (D2 + D3) µg 0.2 0.1
Vitamins Vitamin D IU 9 3
Lipids Fatty acids, total saturated g 13.200 4.092
Lipids Fatty acids, total monounsaturated g 6.400 1.984
Lipids Fatty acids, total polyunsaturated g 6.400 1.984
Lipids Fatty acids, total trans g 0.690 0.214
Lipids Cholesterol mg 45 14