United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28266, KEEBLER, READY CRUST, Graham Pie Crust (10"), Reduced Fat
heading Nutrient Unit
Value per 100 g

crust 21g
Proximates Water g 2.20 0.46
Proximates Energy kcal 472 99
Proximates Protein g 4.90 1.03
Proximates Total lipid (fat) g 17.50 3.68
Proximates Carbohydrate, by difference g 73.50 15.44
Proximates Fiber, total dietary g 2.5 0.5
Proximates Sugars, total g 29.70 6.24
Minerals Iron, Fe mg 2.60 0.55
Minerals Magnesium, Mg mg 5 1
Minerals Phosphorus, P mg 109 23
Minerals Potassium, K mg 73 15
Minerals Sodium, Na mg 483 101
Vitamins Thiamin mg 0.350 0.074
Vitamins Riboflavin mg 0.200 0.042
Vitamins Niacin mg 2.800 0.588
Lipids Fatty acids, total saturated g 3.800 0.798
Lipids Fatty acids, total monounsaturated g 5.200 1.092
Lipids Fatty acids, total polyunsaturated g 0.500 0.105
Lipids Fatty acids, total trans g 7.540 1.583
Lipids Cholesterol mg 0 0