United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28251, SUNSHINE, CHEEZ-IT, 100 Calorie Right Bites, Reduced Fat
heading Nutrient Unit
Value per 100 g

package 21g
Proximates Water g 2.30 0.48
Proximates Energy kcal 452 95
Proximates Protein g 13.30 2.79
Proximates Total lipid (fat) g 14.60 3.07
Proximates Carbohydrate, by difference g 67.00 14.07
Proximates Fiber, total dietary g 2.2 0.5
Proximates Sugars, total g 0.80 0.17
Minerals Calcium, Ca mg 137 29
Minerals Iron, Fe mg 4.40 0.92
Minerals Magnesium, Mg mg 19 4
Minerals Phosphorus, P mg 104 22
Minerals Potassium, K mg 117 25
Minerals Sodium, Na mg 823 173
Minerals Zinc, Zn mg 0.60 0.13
Vitamins Thiamin mg 0.640 0.134
Vitamins Riboflavin mg 0.410 0.086
Vitamins Niacin mg 5.700 1.197
Vitamins Vitamin B-6 mg 0.070 0.015
Lipids Fatty acids, total saturated g 3.500 0.735
Lipids Fatty acids, total monounsaturated g 4.000 0.840
Lipids Fatty acids, total polyunsaturated g 6.500 1.365
Lipids Fatty acids, total trans g 0.200 0.042
Lipids Cholesterol mg 1 0