United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  28230, MURRAY, SUGAR FREE, Shortbread Bites
Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Kellogg, Co.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
pouch 21g
Proximates Water 1 g 2.30 -- -- 0.48
Proximates Energy 1 kcal 371 -- -- 78
Proximates Energy kJ 1552 -- -- 326
Proximates Protein 1 g 6.50 -- -- 1.36
Proximates Total lipid (fat) 1 g 15.50 -- -- 3.26
Proximates Carbohydrate, by difference 1 g 75.30 -- -- 15.81
Proximates Fiber, total dietary 1 g 14.9 -- -- 3.1
Proximates Sugars, total 1 g 1.20 -- -- 0.25
Minerals Iron, Fe 1 mg 3.00 -- -- 0.63
Minerals Magnesium, Mg 1 mg 24 -- -- 5
Minerals Phosphorus, P 1 mg 109 -- -- 23
Minerals Potassium, K 1 mg 104 -- -- 22
Minerals Sodium, Na 1 mg 518 -- -- 109
Minerals Zinc, Zn 1 mg 0.40 -- -- 0.08
Vitamins Thiamin 1 mg 0.480 -- -- 0.101
Vitamins Riboflavin 1 mg 0.300 -- -- 0.063
Vitamins Niacin 1 mg 3.600 -- -- 0.756
Vitamins Vitamin B-6 1 mg 0.020 -- -- 0.004
Vitamins Folate, total 1 µg 95 -- -- 20
Lipids Fatty acids, total saturated 1 g 4.900 -- -- 1.029
Lipids Fatty acids, total monounsaturated 1 g 3.100 -- -- 0.651
Lipids Fatty acids, total polyunsaturated 1 g 5.300 -- -- 1.113
Lipids Fatty acids, total trans 1 g 0.400 -- -- 0.084
Lipids Cholesterol 1 mg 0 -- -- 0

Sources of Data

1Kellogg, Co. Kellogg Company Products , 2012