United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28228, MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies
heading Nutrient Unit
Value per 100 g

cookies 28g
Proximates Water g 2.00 0.56
Proximates Energy kcal 467 131
Proximates Protein g 4.90 1.37
Proximates Total lipid (fat) g 23.10 6.47
Proximates Carbohydrate, by difference g 70.00 19.60
Proximates Fiber, total dietary g 3.4 1.0
Proximates Sugars, total g 1.20 0.34
Minerals Iron, Fe mg 2.20 0.62
Minerals Magnesium, Mg mg 11 3
Minerals Phosphorus, P mg 54 15
Minerals Potassium, K mg 63 18
Minerals Sodium, Na mg 192 54
Minerals Zinc, Zn mg 0.30 0.08
Vitamins Thiamin mg 0.360 0.101
Vitamins Riboflavin mg 0.230 0.064
Vitamins Niacin mg 2.700 0.756
Vitamins Vitamin B-6 mg 0.040 0.011
Lipids Fatty acids, total saturated g 7.500 2.100
Lipids Fatty acids, total monounsaturated g 5.200 1.456
Lipids Fatty acids, total polyunsaturated g 8.500 2.380
Lipids Fatty acids, total trans g 0.360 0.101
Lipids Cholesterol mg 0 0