United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28225, MURRAY, SUGAR FREE, Peanut Butter Cookies
heading Nutrient Unit
Value per 100 g

cookies 29g
Proximates Water g 2.50 0.72
Proximates Energy kcal 505 146
Proximates Protein g 9.50 2.76
Proximates Total lipid (fat) g 30.80 8.93
Proximates Carbohydrate, by difference g 55.80 16.18
Proximates Fiber, total dietary g 5.7 1.7
Proximates Sugars, total g 1.70 0.49
Minerals Iron, Fe mg 2.50 0.72
Minerals Magnesium, Mg mg 43 12
Minerals Phosphorus, P mg 172 50
Minerals Potassium, K mg 191 55
Minerals Sodium, Na mg 458 133
Vitamins Thiamin mg 0.410 0.119
Vitamins Riboflavin mg 0.230 0.067
Vitamins Niacin mg 5.200 1.508
Lipids Fatty acids, total saturated g 8.300 2.407
Lipids Fatty acids, total monounsaturated g 10.900 3.161
Lipids Fatty acids, total polyunsaturated g 11.200 3.248
Lipids Fatty acids, total trans g 0.400 0.116
Lipids Cholesterol mg 7 2