United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28223, MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies
heading Nutrient Unit
Value per 100 g

cookies 26g
Proximates Water g 1.50 0.39
Proximates Energy kcal 481 125
Proximates Protein g 6.00 1.56
Proximates Total lipid (fat) g 27.00 7.02
Proximates Carbohydrate, by difference g 63.50 16.51
Proximates Fiber, total dietary g 4.6 1.2
Proximates Sugars, total g 0.60 0.16
Minerals Iron, Fe mg 3.60 0.94
Minerals Magnesium, Mg mg 45 12
Minerals Phosphorus, P mg 96 25
Minerals Potassium, K mg 249 65
Minerals Sodium, Na mg 364 95
Minerals Zinc, Zn mg 0.30 0.08
Vitamins Thiamin mg 0.250 0.065
Vitamins Riboflavin mg 0.190 0.049
Vitamins Niacin mg 2.600 0.676
Vitamins Vitamin B-6 mg 0.030 0.008
Lipids Fatty acids, total saturated g 18.900 4.914
Lipids Fatty acids, total monounsaturated g 2.900 0.754
Lipids Fatty acids, total polyunsaturated g 3.800 0.988
Lipids Fatty acids, total trans g 0.420 0.109
Lipids Cholesterol mg 1 0