United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28208, MOTHER'S, Peanut Butter Gauchos Cookies
heading Nutrient Unit
Value per 100 g

cookies 38g
Proximates Water g 3.00 1.14
Proximates Energy kcal 482 183
Proximates Protein g 7.40 2.81
Proximates Total lipid (fat) g 22.00 8.36
Proximates Carbohydrate, by difference g 65.70 24.97
Proximates Fiber, total dietary g 2.7 1.0
Proximates Sugars, total g 32.30 12.27
Minerals Iron, Fe mg 2.30 0.87
Minerals Magnesium, Mg mg 7 3
Minerals Phosphorus, P mg 33 13
Minerals Potassium, K mg 178 68
Minerals Sodium, Na mg 434 165
Minerals Zinc, Zn mg 0.40 0.15
Vitamins Thiamin mg 0.280 0.106
Vitamins Riboflavin mg 0.170 0.065
Vitamins Niacin mg 4.100 1.558
Vitamins Vitamin B-6 mg 0.010 0.004
Vitamins Vitamin E (alpha-tocopherol) mg 0.45 0.17
Lipids Fatty acids, total saturated g 4.200 1.596
Lipids Fatty acids, total monounsaturated g 8.500 3.230
Lipids Fatty acids, total polyunsaturated g 3.400 1.292
Lipids Fatty acids, total trans g 4.000 1.520
Lipids Cholesterol mg 0 0