United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  28202, MOTHER'S, Iced Lemonade Cookies
Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Kellogg, Co.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cookies 29g
Proximates Water 1 g 3.40 -- -- 0.99
Proximates Energy 1 kcal 502 -- -- 146
Proximates Energy kJ 2100 -- -- 609
Proximates Protein 1 g 4.50 -- -- 1.30
Proximates Total lipid (fat) 1 g 24.40 -- -- 7.08
Proximates Carbohydrate, by difference 1 g 66.30 -- -- 19.23
Proximates Fiber, total dietary 1 g 1.0 -- -- 0.3
Proximates Sugars, total 1 g 29.90 -- -- 8.67
Minerals Iron, Fe 1 mg 2.40 -- -- 0.70
Minerals Magnesium, Mg 1 mg 9 -- -- 3
Minerals Phosphorus, P 1 mg 60 -- -- 17
Minerals Potassium, K 1 mg 60 -- -- 17
Minerals Sodium, Na 1 mg 262 -- -- 76
Minerals Zinc, Zn 1 mg 0.30 -- -- 0.09
Vitamins Thiamin 1 mg 0.320 -- -- 0.093
Vitamins Riboflavin 1 mg 0.220 -- -- 0.064
Vitamins Niacin 1 mg 2.800 -- -- 0.812
Vitamins Vitamin B-6 1 mg 0.010 -- -- 0.003
Vitamins Folate, total 1 µg 85 -- -- 25
Lipids Fatty acids, total saturated 1 g 8.000 -- -- 2.320
Lipids Fatty acids, total monounsaturated 1 g 5.500 -- -- 1.595
Lipids Fatty acids, total polyunsaturated 1 g 9.000 -- -- 2.610
Lipids Fatty acids, total trans 1 g 0.360 -- -- 0.104
Lipids Cholesterol 1 mg 7 -- -- 2

Sources of Data

1Kellogg, Co. Kellogg Company Products , 2012