United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28199, MOTHER'S, English Tea Sandwich Cookies
heading Nutrient Unit
Value per 100 g

cookies 38g
Proximates Water g 2.40 0.91
Proximates Energy kcal 469 178
Proximates Protein g 4.50 1.71
Proximates Total lipid (fat) g 19.30 7.33
Proximates Carbohydrate, by difference g 71.00 26.98
Proximates Fiber, total dietary g 1.3 0.5
Proximates Sugars, total g 32.00 12.16
Minerals Iron, Fe mg 2.50 0.95
Minerals Magnesium, Mg mg 10 4
Minerals Phosphorus, P mg 43 16
Minerals Potassium, K mg 94 36
Minerals Sodium, Na mg 267 101
Minerals Zinc, Zn mg 0.50 0.19
Vitamins Thiamin mg 0.360 0.137
Vitamins Riboflavin mg 0.220 0.084
Vitamins Niacin mg 2.900 1.102
Vitamins Vitamin B-6 mg 0.020 0.008
Lipids Fatty acids, total saturated g 6.500 2.470
Lipids Fatty acids, total monounsaturated g 6.400 2.432
Lipids Fatty acids, total polyunsaturated g 1.400 0.532
Lipids Fatty acids, total trans g 5.420 2.060
Lipids Cholesterol mg 0 0