United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  04685, Oil, cooking and salad, ENOVA, 80% diglycerides
Food Group: Fats and Oils
Fat Factor:8.84  
Manufacturer ADM KAO LLC
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp (1 NLEA serving) 14g

cup 214g
Proximates Water 1 g 0.00 3 -- 0.00 0.00
Proximates Energy kcal 884 -- -- 124 1892
Proximates Energy kJ 3699 -- -- 518 7916
Proximates Protein g 0.00 -- -- 0.00 0.00
Proximates Total lipid (fat) 1 g 100.00 3 -- 14.00 214.00
Proximates Ash g 0.00 3 -- 0.00 0.00
Proximates Carbohydrate, by difference g 0.00 -- -- 0.00 0.00
Minerals Sodium, Na mg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) 1 mg 21.64 3 -- 3.03 46.31
Vitamins Tocopherol, beta 1 mg 1.17 3 -- 0.16 2.50
Vitamins Tocopherol, gamma 1 mg 100.88 3 -- 14.12 215.88
Vitamins Tocopherol, delta 1 mg 30.88 3 -- 4.32 66.08
Lipids Fatty acids, total saturated g 4.630 -- -- 0.648 9.908
Lipids 4:0 1 g 0.000 3 -- 0.000 0.000
Lipids 6:0 1 g 0.000 3 -- 0.000 0.000
Lipids 8:0 1 g 0.000 3 -- 0.000 0.000
Lipids 10:0 1 g 0.000 3 -- 0.000 0.000
Lipids 12:0 1 g 0.000 3 -- 0.000 0.000
Lipids 14:0 1 g 0.063 3 -- 0.009 0.135
Lipids 16:0 1 g 2.983 3 -- 0.418 6.384
Lipids 17:0 1 g 0.000 3 -- 0.000 0.000
Lipids 18:0 1 g 1.153 3 -- 0.161 2.467
Lipids 20:0 1 g 0.360 3 -- 0.050 0.770
Lipids 22:0 1 g 0.070 3 -- 0.010 0.150
Lipids 24:0 1 g 0.000 3 -- 0.000 0.000
Lipids Fatty acids, total monounsaturated g 37.016 -- -- 5.182 79.214
Lipids 16:1 undifferentiated 1 g 0.133 3 -- 0.019 0.285
Lipids 16:1 c 1 g 0.133 3 -- 0.019 0.285
Lipids 17:1 1 g 0.000 3 -- 0.000 0.000
Lipids 18:1 undifferentiated 1 g 36.266 3 -- 5.077 77.609
Lipids 18:1 c 1 g 36.266 3 -- 5.077 77.609
Lipids 20:1 1 g 0.476 3 -- 0.067 1.019
Lipids 22:1 undifferentiated 1 g 0.141 3 -- 0.020 0.302
Lipids 22:1 c 1 g 0.141 3 -- 0.020 0.302
Lipids Fatty acids, total polyunsaturated g 53.370 -- -- 7.472 114.212
Lipids 18:2 undifferentiated 1 g 45.938 3 -- 6.431 98.307
Lipids 18:2 n-6 c,c 1 g 45.369 3 -- 6.352 97.090
Lipids 18:2 i 1 g 0.569 3 -- 0.080 1.218
Lipids 18:3 undifferentiated 1 g 7.432 3 -- 1.040 15.904
Lipids 18:3 n-3 c,c,c (ALA) 1 g 6.239 3 -- 0.873 13.351
Lipids 18:3i 1 g 1.193 3 -- 0.167 2.553
Lipids 18:4 1 g 0.000 3 -- 0.000 0.000
Lipids 20:2 n-6 c,c 1 g 0.000 3 -- 0.000 0.000
Lipids 20:5 n-3 (EPA) 1 g 0.000 3 -- 0.000 0.000
Lipids 22:5 n-3 (DPA) 1 g 0.000 3 -- 0.000 0.000
Lipids Fatty acids, total trans g 1.762 -- -- 0.247 3.771

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program, Wave 9p , 2005  Beltsville MD