United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28153, KEEBLER, Vienna Fingers with Creme Filling
heading Nutrient Unit
Value per 100 g

cookies 31g
Proximates Water g 2.50 0.78
Proximates Energy kcal 492 153
Proximates Protein g 4.50 1.40
Proximates Total lipid (fat) g 20.10 6.23
Proximates Carbohydrate, by difference g 73.20 22.69
Proximates Fiber, total dietary g 1.5 0.5
Proximates Sugars, total g 33.60 10.42
Minerals Iron, Fe mg 3.35 1.04
Minerals Phosphorus, P mg 54 17
Minerals Potassium, K mg 7 2
Minerals Sodium, Na mg 301 93
Vitamins Thiamin mg 0.300 0.093
Vitamins Riboflavin mg 0.200 0.062
Vitamins Niacin mg 2.200 0.682
Lipids Fatty acids, total saturated g 6.700 2.077
Lipids Fatty acids, total monounsaturated g 3.700 1.147
Lipids Fatty acids, total polyunsaturated g 9.300 2.883
Lipids Fatty acids, total trans g 0.370 0.115
Lipids Cholesterol mg 0 0