United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28141, KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Original
heading Nutrient Unit
Value per 100 g

crackers 15g
Proximates Water g 2.50 0.38
Proximates Energy kcal 487 73
Proximates Protein g 6.60 0.99
Proximates Total lipid (fat) g 23.10 3.46
Proximates Carbohydrate, by difference g 64.30 9.64
Proximates Fiber, total dietary g 2.1 0.3
Proximates Sugars, total g 6.80 1.02
Minerals Iron, Fe mg 3.90 0.58
Minerals Magnesium, Mg mg 15 2
Minerals Phosphorus, P mg 268 40
Minerals Potassium, K mg 99 15
Minerals Sodium, Na mg 1240 186
Minerals Zinc, Zn mg 0.70 0.10
Vitamins Thiamin mg 0.550 0.082
Vitamins Riboflavin mg 0.330 0.050
Vitamins Niacin mg 4.400 0.660
Vitamins Vitamin B-6 mg 0.030 0.004
Lipids Fatty acids, total saturated g 3.800 0.570
Lipids Fatty acids, total monounsaturated g 5.600 0.840
Lipids Fatty acids, total polyunsaturated g 13.200 1.980
Lipids Fatty acids, total trans g 0.220 0.033
Lipids Cholesterol mg 0 0