United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  28141, KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Original
Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Kellogg, Co.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
crackers 15g
Proximates Water 1 g 2.50 -- -- 0.38
Proximates Energy 1 kcal 487 -- -- 73
Proximates Energy kJ 2038 -- -- 306
Proximates Protein 1 g 6.60 -- -- 0.99
Proximates Total lipid (fat) 1 g 23.10 -- -- 3.46
Proximates Carbohydrate, by difference 1 g 64.30 -- -- 9.64
Proximates Fiber, total dietary 1 g 2.1 -- -- 0.3
Proximates Sugars, total 1 g 6.80 -- -- 1.02
Minerals Iron, Fe 1 mg 3.90 -- -- 0.58
Minerals Magnesium, Mg 1 mg 15 -- -- 2
Minerals Phosphorus, P 1 mg 268 -- -- 40
Minerals Potassium, K 1 mg 99 -- -- 15
Minerals Sodium, Na 1 mg 1240 -- -- 186
Minerals Zinc, Zn 1 mg 0.70 -- -- 0.10
Vitamins Thiamin 1 mg 0.550 -- -- 0.082
Vitamins Riboflavin 1 mg 0.330 -- -- 0.050
Vitamins Niacin 1 mg 4.400 -- -- 0.660
Vitamins Vitamin B-6 1 mg 0.030 -- -- 0.004
Vitamins Folate, total 1 µg 127 -- -- 19
Lipids Fatty acids, total saturated 1 g 3.800 -- -- 0.570
Lipids Fatty acids, total monounsaturated 1 g 5.600 -- -- 0.840
Lipids Fatty acids, total polyunsaturated 1 g 13.200 -- -- 1.980
Lipids Fatty acids, total trans 1 g 0.220 -- -- 0.033
Lipids Cholesterol 1 mg 0 -- -- 0

Sources of Data

1Kellogg, Co. Kellogg Company Products , 2012