United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28140, KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Garlic Herb
heading Nutrient Unit
Value per 100 g

crackers 15g
Proximates Water g 2.30 0.34
Proximates Energy kcal 486 73
Proximates Protein g 6.50 0.98
Proximates Total lipid (fat) g 23.60 3.54
Proximates Carbohydrate, by difference g 63.00 9.45
Proximates Fiber, total dietary g 2.2 0.3
Proximates Sugars, total g 6.60 0.99
Minerals Iron, Fe mg 4.00 0.60
Minerals Magnesium, Mg mg 15 2
Minerals Phosphorus, P mg 260 39
Minerals Potassium, K mg 108 16
Minerals Sodium, Na mg 1517 228
Vitamins Thiamin mg 0.530 0.080
Vitamins Riboflavin mg 0.320 0.048
Vitamins Niacin mg 4.300 0.645
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 4.100 0.615
Lipids Fatty acids, total monounsaturated g 5.600 0.840
Lipids Fatty acids, total polyunsaturated g 13.300 1.995
Lipids Fatty acids, total trans g 0.230 0.034
Lipids Cholesterol mg 0 0