United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  28139, KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Cheese
Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Kellogg, Co.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
crackers 15g
Proximates Water 1 g 2.40 -- -- 0.36
Proximates Energy 1 kcal 476 -- -- 71
Proximates Energy kJ 1992 -- -- 299
Proximates Protein 1 g 8.00 -- -- 1.20
Proximates Total lipid (fat) 1 g 22.50 -- -- 3.38
Proximates Carbohydrate, by difference 1 g 61.30 -- -- 9.20
Proximates Fiber, total dietary 1 g 2.1 -- -- 0.3
Proximates Sugars, total 1 g 5.40 -- -- 0.81
Minerals Iron, Fe 1 mg 3.70 -- -- 0.56
Minerals Magnesium, Mg 1 mg 14 -- -- 2
Minerals Phosphorus, P 1 mg 265 -- -- 40
Minerals Potassium, K 1 mg 93 -- -- 14
Minerals Sodium, Na 1 mg 1454 -- -- 218
Vitamins Thiamin 1 mg 0.510 -- -- 0.076
Vitamins Riboflavin 1 mg 0.310 -- -- 0.047
Vitamins Niacin 1 mg 4.200 -- -- 0.630
Vitamins Folate, total 1 µg 119 -- -- 18
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.00 -- -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D 1 IU 0 -- -- 0
Lipids Fatty acids, total saturated 1 g 4.000 -- -- 0.600
Lipids Fatty acids, total monounsaturated 1 g 5.000 -- -- 0.750
Lipids Fatty acids, total polyunsaturated 1 g 11.900 -- -- 1.785
Lipids Fatty acids, total trans 1 g 0.200 -- -- 0.030
Lipids Cholesterol 1 mg 5 -- -- 1

Sources of Data

1Kellogg, Co. Kellogg Company Products , 2012