United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  28137, KEEBLER, TOASTEDS, Wheat Crackers
Food Group: Baked Products
Nitrogen to Protein Conversion Factor: 6.25  
Manufacturer Kellogg, Co.
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
crackers 16g
Proximates Water 1 g 3.00 -- -- 0.48
Proximates Energy 1 kcal 466 -- -- 75
Proximates Energy kJ 1950 -- -- 312
Proximates Protein 1 g 8.30 -- -- 1.33
Proximates Total lipid (fat) 1 g 20.00 -- -- 3.20
Proximates Carbohydrate, by difference 1 g 66.10 -- -- 10.58
Proximates Fiber, total dietary 1 g 4.0 -- -- 0.6
Proximates Sugars, total 1 g 9.00 -- -- 1.44
Minerals Iron, Fe 1 mg 4.20 -- -- 0.67
Minerals Magnesium, Mg 1 mg 33 -- -- 5
Minerals Phosphorus, P 1 mg 367 -- -- 59
Minerals Potassium, K 1 mg 197 -- -- 32
Minerals Sodium, Na 1 mg 875 -- -- 140
Vitamins Thiamin 1 mg 0.520 -- -- 0.083
Vitamins Riboflavin 1 mg 0.300 -- -- 0.048
Vitamins Niacin 1 mg 4.300 -- -- 0.688
Vitamins Folate, total 1 µg 103 -- -- 16
Lipids Fatty acids, total saturated 1 g 3.200 -- -- 0.512
Lipids Fatty acids, total monounsaturated 1 g 5.000 -- -- 0.800
Lipids Fatty acids, total polyunsaturated 1 g 11.400 -- -- 1.824
Lipids Fatty acids, total trans 1 g 0.180 -- -- 0.029
Lipids Cholesterol 1 mg 0 -- -- 0

Sources of Data

1Kellogg, Co. Kellogg Company Products , 2012