United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28135, KEEBLER, TOASTEDS, Onion Crackers
heading Nutrient Unit
Value per 100 g

crackers 16g
Proximates Water g 2.00 0.32
Proximates Energy kcal 479 77
Proximates Protein g 5.70 0.91
Proximates Total lipid (fat) g 20.60 3.30
Proximates Carbohydrate, by difference g 67.70 10.83
Proximates Fiber, total dietary g 2.2 0.4
Proximates Sugars, total g 9.70 1.55
Minerals Phosphorus, P mg 243 39
Minerals Potassium, K mg 117 19
Minerals Sodium, Na mg 1006 161
Vitamins Thiamin mg 0.560 0.090
Vitamins Riboflavin mg 0.300 0.048
Vitamins Niacin mg 3.470 0.555
Lipids Fatty acids, total saturated g 3.400 0.544
Lipids Fatty acids, total monounsaturated g 5.000 0.800
Lipids Fatty acids, total polyunsaturated g 12.000 1.920
Lipids Fatty acids, total trans g 0.200 0.032
Lipids Cholesterol mg 0 0