United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28133, KEEBLER, TOASTEDS, Buttercrisps Crackers
heading Nutrient Unit
Value per 100 g

crackers 16g
Proximates Water g 2.50 0.40
Proximates Energy kcal 495 79
Proximates Protein g 5.50 0.88
Proximates Total lipid (fat) g 23.70 3.79
Proximates Carbohydrate, by difference g 65.00 10.40
Proximates Fiber, total dietary g 1.8 0.3
Proximates Sugars, total g 8.40 1.34
Minerals Phosphorus, P mg 18 3
Minerals Potassium, K mg 115 18
Minerals Sodium, Na mg 930 149
Vitamins Thiamin mg 0.570 0.091
Vitamins Riboflavin mg 0.300 0.048
Vitamins Niacin mg 3.530 0.565
Lipids Fatty acids, total saturated g 4.000 0.640
Lipids Fatty acids, total monounsaturated g 5.800 0.928
Lipids Fatty acids, total polyunsaturated g 13.700 2.192
Lipids Fatty acids, total trans g 0.240 0.038
Lipids Cholesterol mg 2 0