United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28130, KEEBLER, SOFT BATCH, Chocolate Chip Cookies
heading Nutrient Unit
Value per 100 g

cookies 32g
Proximates Water g 6.00 1.92
Proximates Energy kcal 477 153
Proximates Protein g 3.60 1.15
Proximates Total lipid (fat) g 22.10 7.07
Proximates Carbohydrate, by difference g 66.20 21.18
Proximates Fiber, total dietary g 1.7 0.5
Proximates Sugars, total g 36.90 11.81
Minerals Iron, Fe mg 2.10 0.67
Minerals Magnesium, Mg mg 17 5
Minerals Phosphorus, P mg 138 44
Minerals Potassium, K mg 81 26
Minerals Sodium, Na mg 350 112
Minerals Zinc, Zn mg 0.50 0.16
Vitamins Thiamin mg 0.250 0.080
Vitamins Riboflavin mg 0.150 0.048
Vitamins Niacin mg 2.000 0.640
Vitamins Vitamin B-6 mg 0.010 0.003
Lipids Fatty acids, total saturated g 9.000 2.880
Lipids Fatty acids, total monounsaturated g 4.700 1.504
Lipids Fatty acids, total polyunsaturated g 6.800 2.176
Lipids Fatty acids, total trans g 0.300 0.096
Lipids Cholesterol mg 0 0