United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28129, KEEBLER, SANDIES, Pecan Shortbread Cookies, Reduced Fat
heading Nutrient Unit
Value per 100 g

cookies 31g
Proximates Water g 3.90 1.21
Proximates Energy kcal 488 151
Proximates Protein g 6.70 2.08
Proximates Total lipid (fat) g 21.80 6.76
Proximates Carbohydrate, by difference g 67.10 20.80
Proximates Fiber, total dietary g 2.1 0.7
Proximates Sugars, total g 23.90 7.41
Minerals Iron, Fe mg 2.80 0.87
Minerals Magnesium, Mg mg 16 5
Minerals Phosphorus, P mg 70 22
Minerals Potassium, K mg 74 23
Minerals Sodium, Na mg 401 124
Minerals Zinc, Zn mg 0.50 0.16
Vitamins Thiamin mg 0.460 0.143
Vitamins Riboflavin mg 0.290 0.090
Vitamins Niacin mg 3.400 1.054
Vitamins Vitamin B-6 mg 0.030 0.009
Lipids Fatty acids, total saturated g 6.600 2.046
Lipids Fatty acids, total monounsaturated g 5.600 1.736
Lipids Fatty acids, total polyunsaturated g 7.800 2.418
Lipids Fatty acids, total trans g 0.280 0.087
Lipids Cholesterol mg 0 0