United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28128, KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size
heading Nutrient Unit
Value per 100 g

cookies 28 g package 28g

package (34 g) 34g
Proximates Water g 2.80 0.78 0.95
Proximates Energy kcal 547 153 186
Proximates Protein g 5.00 1.40 1.70
Proximates Total lipid (fat) g 32.60 9.13 11.08
Proximates Carbohydrate, by difference g 58.70 16.44 19.96
Proximates Fiber, total dietary g 1.6 0.4 0.5
Proximates Sugars, total g 22.50 6.30 7.65
Minerals Iron, Fe mg 2.50 0.70 0.85
Minerals Magnesium, Mg mg 17 5 6
Minerals Phosphorus, P mg 64 18 22
Minerals Potassium, K mg 79 22 27
Minerals Sodium, Na mg 333 93 113
Minerals Zinc, Zn mg 0.60 0.17 0.20
Vitamins Thiamin mg 0.360 0.101 0.122
Vitamins Riboflavin mg 0.220 0.062 0.075
Vitamins Niacin mg 2.800 0.784 0.952
Vitamins Vitamin B-6 mg 0.030 0.008 0.010
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin E (alpha-tocopherol) mg 0.45 0.13 0.15
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total saturated g 9.500 2.660 3.230
Lipids Fatty acids, total monounsaturated g 9.000 2.520 3.060
Lipids Fatty acids, total polyunsaturated g 11.700 3.276 3.978
Lipids Fatty acids, total trans g 0.400 0.112 0.136
Lipids Cholesterol mg 5 1 2