United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28127, KEEBLER, SANDIES, Pecan Shortbread Cookies
heading Nutrient Unit
Value per 100 g

cookies 31g
Proximates Water g 3.00 0.93
Proximates Energy kcal 541 168
Proximates Protein g 5.00 1.55
Proximates Total lipid (fat) g 31.70 9.83
Proximates Carbohydrate, by difference g 59.00 18.29
Proximates Fiber, total dietary g 1.9 0.6
Proximates Sugars, total g 22.50 6.98
Minerals Iron, Fe mg 3.40 1.05
Minerals Magnesium, Mg mg 16 5
Minerals Phosphorus, P mg 54 17
Minerals Potassium, K mg 87 27
Minerals Sodium, Na mg 354 110
Minerals Zinc, Zn mg 0.70 0.22
Vitamins Thiamin mg 0.320 0.099
Vitamins Riboflavin mg 0.210 0.065
Vitamins Niacin mg 2.300 0.713
Vitamins Vitamin B-6 mg 0.030 0.009
Lipids Fatty acids, total saturated g 9.500 2.945
Lipids Fatty acids, total monounsaturated g 8.400 2.604
Lipids Fatty acids, total polyunsaturated g 11.400 3.534
Lipids Fatty acids, total trans g 0.400 0.124
Lipids Cholesterol mg 12 4