United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28122, KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies
heading Nutrient Unit
Value per 100 g

pouch 21g
Proximates Water g 2.75 0.58
Proximates Energy kcal 468 98
Proximates Protein g 5.20 1.09
Proximates Total lipid (fat) g 17.20 3.61
Proximates Carbohydrate, by difference g 73.90 15.52
Proximates Fiber, total dietary g 1.4 0.3
Proximates Sugars, total g 25.80 5.42
Minerals Iron, Fe mg 2.90 0.61
Minerals Magnesium, Mg mg 11 2
Minerals Phosphorus, P mg 56 12
Minerals Potassium, K mg 103 22
Minerals Sodium, Na mg 438 92
Minerals Zinc, Zn mg 0.50 0.10
Vitamins Thiamin mg 0.410 0.086
Vitamins Riboflavin mg 0.260 0.055
Vitamins Niacin mg 3.400 0.714
Vitamins Vitamin B-6 mg 0.020 0.004
Vitamins Vitamin D (D2 + D3) µg 0.1 0.0
Vitamins Vitamin D IU 2 0
Lipids Fatty acids, total saturated g 6.800 1.428
Lipids Fatty acids, total monounsaturated g 3.600 0.756
Lipids Fatty acids, total polyunsaturated g 5.100 1.071
Lipids Fatty acids, total trans g 0.320 0.067
Lipids Cholesterol mg 8 2