United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28114, KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies
heading Nutrient Unit
Value per 100 g

pouch 21g
Proximates Water g 1.82 0.38
Proximates Energy kcal 479 101
Proximates Protein g 4.50 0.94
Proximates Total lipid (fat) g 20.10 4.22
Proximates Carbohydrate, by difference g 71.20 14.95
Proximates Fiber, total dietary g 3.2 0.7
Proximates Sugars, total g 39.30 8.25
Minerals Iron, Fe mg 1.70 0.36
Minerals Magnesium, Mg mg 43 9
Minerals Phosphorus, P mg 70 15
Minerals Potassium, K mg 362 76
Minerals Sodium, Na mg 392 82
Minerals Zinc, Zn mg 0.40 0.08
Vitamins Thiamin mg 0.290 0.061
Vitamins Riboflavin mg 0.190 0.040
Vitamins Niacin mg 2.100 0.441
Vitamins Vitamin B-6 mg 0.010 0.002
Vitamins Vitamin D (D2 + D3) µg 0.1 0.0
Vitamins Vitamin D IU 2 0
Lipids Fatty acids, total saturated g 13.400 2.814
Lipids Fatty acids, total monounsaturated g 2.300 0.483
Lipids Fatty acids, total polyunsaturated g 3.600 0.756
Lipids Fatty acids, total trans g 0.400 0.084
Lipids Cholesterol mg 0 0