United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28110, KEEBLER, Toast & Peanut Butter Sandwich Crackers
heading Nutrient Unit
Value per 100 g

package 39g
Proximates Water g 2.70 1.05
Proximates Energy kcal 489 191
Proximates Protein g 10.60 4.13
Proximates Total lipid (fat) g 23.80 9.28
Proximates Carbohydrate, by difference g 60.20 23.48
Proximates Fiber, total dietary g 3.2 1.2
Proximates Sugars, total g 11.60 4.52
Minerals Calcium, Ca mg 54 21
Minerals Iron, Fe mg 3.30 1.29
Minerals Magnesium, Mg mg 12 5
Minerals Phosphorus, P mg 118 46
Minerals Potassium, K mg 66 26
Minerals Sodium, Na mg 772 301
Vitamins Thiamin mg 0.410 0.160
Vitamins Riboflavin mg 0.270 0.105
Vitamins Niacin mg 3.500 1.365
Lipids Fatty acids, total saturated g 3.600 1.404
Lipids Fatty acids, total monounsaturated g 8.200 3.198
Lipids Fatty acids, total polyunsaturated g 8.500 3.315
Lipids Fatty acids, total trans g 0.140 0.055
Lipids Cholesterol mg 0 0