United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28108, KEEBLER, Holiday Jingles Cookies
heading Nutrient Unit
Value per 100 g

cookies 29g
Proximates Water g 3.00 0.87
Proximates Energy kcal 470 136
Proximates Protein g 5.00 1.45
Proximates Total lipid (fat) g 17.40 5.05
Proximates Carbohydrate, by difference g 73.90 21.43
Proximates Fiber, total dietary g 1.5 0.4
Proximates Sugars, total g 28.20 8.18
Minerals Iron, Fe mg 2.90 0.84
Minerals Phosphorus, P mg 3 1
Minerals Potassium, K mg 0 0
Minerals Sodium, Na mg 380 110
Vitamins Thiamin mg 0.420 0.122
Vitamins Riboflavin mg 0.260 0.075
Vitamins Niacin mg 3.500 1.015
Lipids Fatty acids, total saturated g 5.500 1.595
Lipids Fatty acids, total monounsaturated g 3.800 1.102
Lipids Fatty acids, total polyunsaturated g 6.200 1.798
Lipids Fatty acids, total trans g 0.250 0.072
Lipids Cholesterol mg 0 0