United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28107, KEEBLER, Gingerbread Men Cookies, Holiday
heading Nutrient Unit
Value per 100 g

cookies 33g
Proximates Water g 3.50 1.16
Proximates Energy kcal 444 147
Proximates Protein g 4.90 1.62
Proximates Total lipid (fat) g 12.80 4.22
Proximates Carbohydrate, by difference g 77.90 25.71
Proximates Fiber, total dietary g 2.1 0.7
Proximates Sugars, total g 32.90 10.86
Minerals Iron, Fe mg 3.50 1.16
Minerals Magnesium, Mg mg 6 2
Minerals Phosphorus, P mg 5 2
Minerals Potassium, K mg 35 12
Minerals Sodium, Na mg 420 139
Vitamins Thiamin mg 0.400 0.132
Vitamins Riboflavin mg 0.250 0.082
Vitamins Niacin mg 3.300 1.089
Lipids Fatty acids, total saturated g 3.900 1.287
Lipids Fatty acids, total monounsaturated g 2.700 0.891
Lipids Fatty acids, total polyunsaturated g 4.500 1.485
Lipids Fatty acids, total trans g 0.200 0.066
Lipids Cholesterol mg 0 0