United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28101, KEEBLER, Cinnamon Toast Grahams
heading Nutrient Unit
Value per 100 g

package 37g
Proximates Water g 3.50 1.30
Proximates Energy kcal 429 159
Proximates Protein g 7.30 2.70
Proximates Total lipid (fat) g 13.20 4.88
Proximates Carbohydrate, by difference g 73.90 27.34
Proximates Fiber, total dietary g 4.8 1.8
Proximates Sugars, total g 26.00 9.62
Minerals Calcium, Ca mg 300 111
Minerals Iron, Fe mg 3.40 1.26
Minerals Magnesium, Mg mg 53 20
Minerals Phosphorus, P mg 148 55
Minerals Potassium, K mg 199 74
Minerals Sodium, Na mg 447 165
Minerals Zinc, Zn mg 1.20 0.44
Vitamins Thiamin mg 0.900 0.333
Vitamins Riboflavin mg 0.760 0.281
Vitamins Niacin mg 8.100 2.997
Vitamins Vitamin B-6 mg 0.960 0.355
Vitamins Vitamin A, RAE µg 450 166
Vitamins Vitamin A, IU IU 1500 555
Vitamins Vitamin E (alpha-tocopherol) mg 0.45 0.17
Lipids Fatty acids, total saturated g 4.300 1.591
Lipids Fatty acids, total monounsaturated g 2.900 1.073
Lipids Fatty acids, total polyunsaturated g 4.900 1.813
Lipids Fatty acids, total trans g 0.200 0.074
Lipids Cholesterol mg 0 0