United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28100, KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter
heading Nutrient Unit
Value per 100 g

cookies 29g
Proximates Water g 1.00 0.29
Proximates Energy kcal 544 158
Proximates Protein g 6.80 1.97
Proximates Total lipid (fat) g 31.40 9.11
Proximates Carbohydrate, by difference g 60.00 17.40
Proximates Fiber, total dietary g 2.7 0.8
Proximates Sugars, total g 41.40 12.01
Minerals Iron, Fe mg 1.80 0.52
Minerals Magnesium, Mg mg 47 14
Minerals Phosphorus, P mg 106 31
Minerals Potassium, K mg 296 86
Minerals Sodium, Na mg 138 40
Minerals Zinc, Zn mg 0.90 0.26
Vitamins Thiamin mg 0.210 0.061
Vitamins Riboflavin mg 0.120 0.035
Vitamins Niacin mg 3.300 0.957
Vitamins Vitamin B-6 mg 0.050 0.015
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 1 0
Lipids Fatty acids, total saturated g 17.400 5.046
Lipids Fatty acids, total monounsaturated g 6.300 1.827
Lipids Fatty acids, total polyunsaturated g 6.500 1.885
Lipids Fatty acids, total trans g 0.500 0.145
Lipids Cholesterol mg 0 0