United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28095, KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter
heading Nutrient Unit
Value per 100 g

cookie 31g
Proximates Water g 1.00 0.31
Proximates Energy kcal 537 166
Proximates Protein g 7.10 2.20
Proximates Total lipid (fat) g 30.20 9.36
Proximates Carbohydrate, by difference g 60.60 18.79
Proximates Fiber, total dietary g 3.2 1.0
Proximates Sugars, total g 40.80 12.65
Minerals Iron, Fe mg 1.90 0.59
Minerals Magnesium, Mg mg 31 10
Minerals Phosphorus, P mg 69 21
Minerals Potassium, K mg 119 37
Minerals Sodium, Na mg 121 38
Minerals Zinc, Zn mg 0.60 0.19
Vitamins Thiamin mg 0.080 0.025
Vitamins Riboflavin mg 0.020 0.006
Vitamins Niacin mg 2.400 0.744
Vitamins Vitamin B-6 mg 0.050 0.016
Lipids Fatty acids, total saturated g 15.700 4.867
Lipids Fatty acids, total monounsaturated g 9.000 2.790
Lipids Fatty acids, total polyunsaturated g 4.100 1.271
Lipids Fatty acids, total trans g 0.400 0.124
Lipids Cholesterol mg 0 0