United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28091, KEEBLER, FUDGE SHOPPE, Fudge Stripes, Oatmeal
heading Nutrient Unit
Value per 100 g

cookies 31g
Proximates Water g 1.90 0.59
Proximates Energy kcal 478 148
Proximates Protein g 5.50 1.70
Proximates Total lipid (fat) g 23.80 7.38
Proximates Carbohydrate, by difference g 66.40 20.58
Proximates Fiber, total dietary g 7.1 2.2
Proximates Sugars, total g 33.10 10.26
Minerals Iron, Fe mg 1.30 0.40
Minerals Magnesium, Mg mg 13 4
Minerals Phosphorus, P mg 72 22
Minerals Potassium, K mg 252 78
Minerals Sodium, Na mg 367 114
Minerals Zinc, Zn mg 0.20 0.06
Vitamins Thiamin mg 0.220 0.068
Vitamins Riboflavin mg 0.120 0.037
Vitamins Niacin mg 1.200 0.372
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 1 0
Lipids Fatty acids, total saturated g 14.700 4.557
Lipids Fatty acids, total monounsaturated g 3.100 0.961
Lipids Fatty acids, total polyunsaturated g 5.200 1.612
Lipids Fatty acids, total trans g 0.500 0.155
Lipids Cholesterol mg 0 0