United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28087, KEEBLER, FUDGE SHOPPE, Fudge Stripes, Dark Chocolate
heading Nutrient Unit
Value per 100 g

cookies 31g
Proximates Water g 1.77 0.55
Proximates Energy kcal 487 151
Proximates Protein g 4.30 1.33
Proximates Total lipid (fat) g 21.50 6.66
Proximates Carbohydrate, by difference g 70.10 21.73
Proximates Fiber, total dietary g 3.1 1.0
Proximates Sugars, total g 39.90 12.37
Minerals Iron, Fe mg 2.10 0.65
Minerals Magnesium, Mg mg 43 13
Minerals Phosphorus, P mg 68 21
Minerals Potassium, K mg 360 112
Minerals Sodium, Na mg 370 115
Minerals Zinc, Zn mg 0.40 0.12
Vitamins Thiamin mg 0.270 0.084
Vitamins Riboflavin mg 0.180 0.056
Vitamins Niacin mg 2.000 0.620
Vitamins Vitamin B-6 mg 0.010 0.003
Vitamins Vitamin D (D2 + D3) µg 0.1 0.0
Vitamins Vitamin D IU 2 1
Lipids Fatty acids, total saturated g 14.500 4.495
Lipids Fatty acids, total monounsaturated g 2.500 0.775
Lipids Fatty acids, total polyunsaturated g 3.800 1.178
Lipids Fatty acids, total trans g 0.400 0.124
Lipids Cholesterol mg 0 0