United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28086, KEEBLER, FUDGE SHOPPE, Fudge Sticks
heading Nutrient Unit
Value per 100 g

cookies 29g
Proximates Water g 1.00 0.29
Proximates Energy kcal 529 153
Proximates Protein g 2.60 0.75
Proximates Total lipid (fat) g 27.10 7.86
Proximates Carbohydrate, by difference g 68.80 19.95
Proximates Fiber, total dietary g 1.3 0.4
Proximates Sugars, total g 53.00 15.37
Minerals Iron, Fe mg 1.30 0.38
Minerals Magnesium, Mg mg 19 6
Minerals Phosphorus, P mg 49 14
Minerals Potassium, K mg 184 53
Minerals Sodium, Na mg 131 38
Minerals Zinc, Zn mg 0.30 0.09
Vitamins Thiamin mg 0.140 0.041
Vitamins Riboflavin mg 0.110 0.032
Vitamins Niacin mg 1.100 0.319
Vitamins Vitamin B-6 mg 0.010 0.003
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 1 0
Lipids Fatty acids, total saturated g 16.900 4.901
Lipids Fatty acids, total monounsaturated g 3.200 0.928
Lipids Fatty acids, total polyunsaturated g 5.900 1.711
Lipids Fatty acids, total trans g 0.570 0.165
Lipids Cholesterol mg 0 0