United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28082, KEEBLER, FUDGE SHOPPE, Peanut Creme Filled Cookies
heading Nutrient Unit
Value per 100 g

cookies 30g
Proximates Water g 2.00 0.60
Proximates Energy kcal 537 161
Proximates Protein g 7.20 2.16
Proximates Total lipid (fat) g 31.10 9.33
Proximates Carbohydrate, by difference g 57.60 17.28
Proximates Fiber, total dietary g 3.3 1.0
Proximates Sugars, total g 30.30 9.09
Minerals Iron, Fe mg 2.70 0.81
Minerals Magnesium, Mg mg 25 8
Minerals Phosphorus, P mg 62 19
Minerals Potassium, K mg 196 59
Minerals Sodium, Na mg 354 106
Minerals Zinc, Zn mg 0.30 0.09
Vitamins Thiamin mg 0.190 0.057
Vitamins Riboflavin mg 0.130 0.039
Vitamins Niacin mg 1.800 0.540
Lipids Fatty acids, total saturated g 16.900 5.070
Lipids Fatty acids, total monounsaturated g 6.800 2.040
Lipids Fatty acids, total polyunsaturated g 6.000 1.800
Lipids Fatty acids, total trans g 0.300 0.090
Lipids Cholesterol mg 0 0