United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28080, KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies
heading Nutrient Unit
Value per 100 g

pieces 27g
Proximates Water g 2.00 0.54
Proximates Energy kcal 511 138
Proximates Protein g 4.00 1.08
Proximates Total lipid (fat) g 25.80 6.97
Proximates Carbohydrate, by difference g 66.60 17.98
Proximates Fiber, total dietary g 2.2 0.6
Proximates Sugars, total g 37.30 10.07
Minerals Magnesium, Mg mg 16 4
Minerals Phosphorus, P mg 87 23
Minerals Potassium, K mg 267 72
Minerals Sodium, Na mg 265 72
Minerals Zinc, Zn mg 0.20 0.05
Vitamins Thiamin mg 0.270 0.073
Vitamins Riboflavin mg 0.150 0.040
Vitamins Niacin mg 1.700 0.459
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 1 0
Lipids Fatty acids, total saturated g 17.200 4.644
Lipids Fatty acids, total monounsaturated g 2.700 0.729
Lipids Fatty acids, total polyunsaturated g 4.900 1.323
Lipids Fatty acids, total trans g 0.550 0.149
Lipids Cholesterol mg 1 0