United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28076, KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate
heading Nutrient Unit
Value per 100 g

cookies 26g
Proximates Water g 2.00 0.52
Proximates Energy kcal 506 132
Proximates Protein g 4.40 1.14
Proximates Total lipid (fat) g 26.50 6.89
Proximates Carbohydrate, by difference g 64.70 16.82
Proximates Fiber, total dietary g 4.1 1.1
Proximates Sugars, total g 33.70 8.76
Minerals Iron, Fe mg 3.50 0.91
Minerals Magnesium, Mg mg 24 6
Minerals Phosphorus, P mg 41 11
Minerals Potassium, K mg 232 60
Minerals Sodium, Na mg 320 83
Minerals Zinc, Zn mg 0.10 0.03
Vitamins Thiamin mg 0.220 0.057
Vitamins Riboflavin mg 0.120 0.031
Vitamins Niacin mg 1.700 0.442
Lipids Fatty acids, total saturated g 14.100 3.666
Lipids Fatty acids, total monounsaturated g 3.900 1.014
Lipids Fatty acids, total polyunsaturated g 7.100 1.846
Lipids Fatty acids, total trans g 0.500 0.130
Lipids Cholesterol mg 1 0