United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28075, KEEBLER, E.L. FUDGE, Double Stuffed Cookies
heading Nutrient Unit
Value per 100 g

cookies 35g
Proximates Water g 2.00 0.70
Proximates Energy kcal 512 179
Proximates Protein g 4.60 1.61
Proximates Total lipid (fat) g 24.80 8.68
Proximates Carbohydrate, by difference g 67.60 23.66
Proximates Fiber, total dietary g 4.1 1.4
Proximates Sugars, total g 38.50 13.48
Minerals Iron, Fe mg 2.60 0.91
Minerals Phosphorus, P mg 64 22
Minerals Potassium, K mg 135 47
Minerals Sodium, Na mg 266 93
Vitamins Thiamin mg 0.280 0.098
Vitamins Riboflavin mg 0.180 0.063
Vitamins Niacin mg 2.140 0.749
Lipids Fatty acids, total saturated g 10.500 3.675
Lipids Fatty acids, total monounsaturated g 4.300 1.505
Lipids Fatty acids, total polyunsaturated g 9.600 3.360
Lipids Fatty acids, total trans g 0.380 0.133
Lipids Cholesterol mg 10 4