United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28074, KEEBLER, E.L. FUDGE, Butter Flavored Cookies
heading Nutrient Unit
Value per 100 g

cookies 36g
Proximates Water g 2.50 0.90
Proximates Energy kcal 482 174
Proximates Protein g 5.50 1.98
Proximates Total lipid (fat) g 20.50 7.38
Proximates Carbohydrate, by difference g 70.00 25.20
Proximates Fiber, total dietary g 3.4 1.2
Proximates Sugars, total g 33.90 12.20
Minerals Iron, Fe mg 3.20 1.15
Minerals Magnesium, Mg mg 22 8
Minerals Phosphorus, P mg 63 23
Minerals Potassium, K mg 143 51
Minerals Sodium, Na mg 275 99
Minerals Zinc, Zn mg 0.60 0.22
Vitamins Thiamin mg 0.310 0.112
Vitamins Riboflavin mg 0.220 0.079
Vitamins Niacin mg 2.500 0.900
Vitamins Vitamin B-6 mg 0.020 0.007
Lipids Fatty acids, total saturated g 7.000 2.520
Lipids Fatty acids, total monounsaturated g 4.000 1.440
Lipids Fatty acids, total polyunsaturated g 8.000 2.880
Lipids Fatty acids, total trans g 0.400 0.144
Lipids Cholesterol mg 12 4