United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28070, KEEBLER, CLUB Crackers, Snack Sticks, Honey Wheat
heading Nutrient Unit
Value per 100 g

crackers 29g
Proximates Water g 2.20 0.64
Proximates Energy kcal 471 137
Proximates Protein g 6.50 1.88
Proximates Total lipid (fat) g 21.30 6.18
Proximates Carbohydrate, by difference g 66.00 19.14
Proximates Fiber, total dietary g 3.1 0.9
Proximates Sugars, total g 14.00 4.06
Minerals Potassium, K mg 88 26
Minerals Sodium, Na mg 890 258
Vitamins Thiamin mg 0.400 0.116
Vitamins Riboflavin mg 0.300 0.087
Vitamins Niacin mg 3.400 0.986
Lipids Fatty acids, total saturated g 3.500 1.015
Lipids Fatty acids, total monounsaturated g 7.700 2.233
Lipids Fatty acids, total polyunsaturated g 8.800 2.552
Lipids Fatty acids, total trans g 1.300 0.377