United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28066, KEEBLER, CLUB, Minis Multigrain Crackers
heading Nutrient Unit
Value per 100 g

crackers 15g
Proximates Water g 2.00 0.30
Proximates Energy kcal 470 70
Proximates Protein g 7.30 1.10
Proximates Total lipid (fat) g 19.80 2.97
Proximates Carbohydrate, by difference g 67.40 10.11
Proximates Fiber, total dietary g 3.7 0.6
Proximates Sugars, total g 10.70 1.60
Minerals Iron, Fe mg 4.50 0.68
Minerals Magnesium, Mg mg 39 6
Minerals Phosphorus, P mg 221 33
Minerals Potassium, K mg 153 23
Minerals Sodium, Na mg 876 131
Minerals Zinc, Zn mg 1.30 0.20
Vitamins Thiamin mg 0.380 0.057
Vitamins Riboflavin mg 0.260 0.039
Vitamins Niacin mg 3.100 0.465
Vitamins Vitamin B-6 mg 0.100 0.015
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 4.500 0.675
Lipids Fatty acids, total monounsaturated g 4.800 0.720
Lipids Fatty acids, total polyunsaturated g 9.200 1.380
Lipids Fatty acids, total trans g 1.000 0.150
Lipids Cholesterol mg 0 0