United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28056, KEEBLER, CHIPS DELUXE, Mini Chocolate Chip Cookies
heading Nutrient Unit
Value per 100 g

pouch 34g
Proximates Water g 2.70 0.92
Proximates Energy kcal 498 169
Proximates Protein g 5.20 1.77
Proximates Total lipid (fat) g 23.10 7.85
Proximates Carbohydrate, by difference g 68.00 23.12
Proximates Fiber, total dietary g 2.4 0.8
Proximates Sugars, total g 31.00 10.54
Minerals Iron, Fe mg 3.60 1.22
Minerals Magnesium, Mg mg 36 12
Minerals Phosphorus, P mg 76 26
Minerals Potassium, K mg 153 52
Minerals Sodium, Na mg 418 142
Minerals Zinc, Zn mg 0.80 0.27
Vitamins Thiamin mg 0.350 0.119
Vitamins Riboflavin mg 0.210 0.071
Vitamins Niacin mg 2.700 0.918
Vitamins Vitamin B-6 mg 0.020 0.007
Lipids Fatty acids, total saturated g 9.200 3.128
Lipids Fatty acids, total monounsaturated g 5.800 1.972
Lipids Fatty acids, total polyunsaturated g 6.600 2.244
Lipids Fatty acids, total trans g 0.200 0.068
Lipids Cholesterol mg 10 3