United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28053, KEEBLER, CHIPS DELUXE, Chocolate Malt Chunk Cookies
heading Nutrient Unit
Value per 100 g

cookies 31g
Proximates Water g 2.70 0.84
Proximates Energy kcal 537 166
Proximates Protein g 4.70 1.46
Proximates Total lipid (fat) g 30.40 9.42
Proximates Carbohydrate, by difference g 61.80 19.16
Proximates Fiber, total dietary g 1.7 0.5
Proximates Sugars, total g 31.60 9.80
Minerals Iron, Fe mg 2.50 0.78
Minerals Magnesium, Mg mg 24 7
Minerals Phosphorus, P mg 61 19
Minerals Potassium, K mg 94 29
Minerals Sodium, Na mg 342 106
Minerals Zinc, Zn mg 0.50 0.16
Vitamins Thiamin mg 0.300 0.093
Vitamins Riboflavin mg 0.200 0.062
Vitamins Niacin mg 2.200 0.682
Vitamins Vitamin B-6 mg 0.020 0.006
Lipids Fatty acids, total saturated g 13.800 4.278
Lipids Fatty acids, total monounsaturated g 5.900 1.829
Lipids Fatty acids, total polyunsaturated g 8.200 2.542
Lipids Fatty acids, total trans g 0.350 0.108
Lipids Cholesterol mg 9 3