United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28051, KEEBLER, Cheese on Wheat Sandwich Crackers
heading Nutrient Unit
Value per 100 g

package 39g
Proximates Water g 2.70 1.05
Proximates Energy kcal 499 195
Proximates Protein g 8.40 3.28
Proximates Total lipid (fat) g 25.40 9.91
Proximates Carbohydrate, by difference g 59.80 23.32
Proximates Fiber, total dietary g 1.8 0.7
Proximates Sugars, total g 14.20 5.54
Minerals Calcium, Ca mg 151 59
Minerals Iron, Fe mg 3.00 1.17
Minerals Magnesium, Mg mg 10 4
Minerals Phosphorus, P mg 195 76
Minerals Potassium, K mg 301 117
Minerals Sodium, Na mg 790 308
Vitamins Thiamin mg 0.390 0.152
Vitamins Riboflavin mg 0.250 0.098
Vitamins Niacin mg 3.500 1.365
Lipids Fatty acids, total saturated g 6.300 2.457
Lipids Fatty acids, total monounsaturated g 5.300 2.067
Lipids Fatty acids, total polyunsaturated g 11.900 4.641
Lipids Fatty acids, total trans g 0.660 0.257
Lipids Cholesterol mg 4 2