United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28050, KEEBLER, Club & Cheddar Sandwich Crackers
heading Nutrient Unit
Value per 100 g

package 39g
Proximates Water g 2.70 1.05
Proximates Energy kcal 494 193
Proximates Protein g 8.40 3.28
Proximates Total lipid (fat) g 24.00 9.36
Proximates Carbohydrate, by difference g 61.30 23.91
Proximates Fiber, total dietary g 1.3 0.5
Proximates Sugars, total g 14.10 5.50
Minerals Calcium, Ca mg 155 60
Minerals Iron, Fe mg 3.20 1.25
Minerals Magnesium, Mg mg 12 5
Minerals Phosphorus, P mg 138 54
Minerals Potassium, K mg 293 114
Minerals Sodium, Na mg 756 295
Vitamins Thiamin mg 0.420 0.164
Vitamins Riboflavin mg 0.270 0.105
Vitamins Niacin mg 3.600 1.404
Lipids Fatty acids, total saturated g 6.100 2.379
Lipids Fatty acids, total monounsaturated g 5.000 1.950
Lipids Fatty acids, total polyunsaturated g 11.100 4.329
Lipids Fatty acids, total trans g 0.640 0.250
Lipids Cholesterol mg 4 2