United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28035, GIRL SCOUTS, Thin Mints Cookies
heading Nutrient Unit
Value per 100 g

cookies 32g
Proximates Water g 2.00 0.64
Proximates Energy kcal 502 161
Proximates Protein g 4.50 1.44
Proximates Total lipid (fat) g 24.20 7.74
Proximates Carbohydrate, by difference g 67.30 21.54
Proximates Fiber, total dietary g 2.3 0.7
Proximates Sugars, total g 32.00 10.24
Minerals Iron, Fe mg 3.00 0.96
Minerals Magnesium, Mg mg 25 8
Minerals Phosphorus, P mg 75 24
Minerals Potassium, K mg 95 30
Minerals Sodium, Na mg 380 122
Minerals Zinc, Zn mg 0.30 0.10
Vitamins Thiamin mg 0.290 0.093
Vitamins Riboflavin mg 0.190 0.061
Vitamins Niacin mg 2.500 0.800
Lipids Fatty acids, total saturated g 16.500 5.280
Lipids Fatty acids, total monounsaturated g 2.600 0.832
Lipids Fatty acids, total polyunsaturated g 3.600 1.152
Lipids Fatty acids, total trans g 0.370 0.118
Lipids Cholesterol mg 0 0