United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28031, GIRL SCOUTS, Do-si-dos Cookies
heading Nutrient Unit
Value per 100 g

cookies 24g
Proximates Water g 3.00 0.72
Proximates Energy kcal 478 115
Proximates Protein g 8.10 1.94
Proximates Total lipid (fat) g 21.40 5.14
Proximates Carbohydrate, by difference g 66.00 15.84
Proximates Fiber, total dietary g 3.7 0.9
Proximates Sugars, total g 31.10 7.46
Minerals Iron, Fe mg 3.40 0.82
Minerals Phosphorus, P mg 31 7
Minerals Potassium, K mg 149 36
Minerals Sodium, Na mg 301 72
Vitamins Thiamin mg 0.260 0.062
Vitamins Riboflavin mg 0.150 0.036
Vitamins Niacin mg 10.200 2.448
Lipids Fatty acids, total saturated g 5.900 1.416
Lipids Fatty acids, total monounsaturated g 6.500 1.560
Lipids Fatty acids, total polyunsaturated g 7.300 1.752
Lipids Fatty acids, total trans g 0.200 0.048
Lipids Cholesterol mg 0 0