United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  28017, KASHI, TLC, Pita Crisps, Sea Salt
heading Nutrient Unit
Value per 100 g

crisps 31g
Proximates Water g 2.50 0.78
Proximates Energy kcal 381 118
Proximates Protein g 10.50 3.26
Proximates Total lipid (fat) g 9.20 2.85
Proximates Carbohydrate, by difference g 72.40 22.44
Proximates Fiber, total dietary g 14.7 4.6
Proximates Sugars, total g 5.40 1.67
Minerals Iron, Fe mg 2.20 0.68
Minerals Magnesium, Mg mg 34 11
Minerals Phosphorus, P mg 99 31
Minerals Potassium, K mg 146 45
Minerals Sodium, Na mg 585 181
Minerals Zinc, Zn mg 0.50 0.16
Vitamins Thiamin mg 0.250 0.078
Vitamins Riboflavin mg 0.100 0.031
Vitamins Niacin mg 1.900 0.589
Vitamins Vitamin B-6 mg 0.080 0.025
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.900 0.279
Lipids Fatty acids, total monounsaturated g 4.400 1.364
Lipids Fatty acids, total polyunsaturated g 2.900 0.899
Lipids Fatty acids, total trans g 0.100 0.031
Lipids Cholesterol mg 0 0